LifeSteps Weight Management Program

January 11, 2022

LifeSteps Weight Management Program

It's time to stop yo-yo dieting! LifeSteps offers a safe and supportive environment to take charge of your weight and health goals without the rules and restrictions of fad diets.

Employee Wellness is offering the LifeSteps program fully online, and it is available at no cost for benefits-eligible faculty and staff.

Each week, we work on small changes that add up to big results. This is not a “one size fits all” program and there is no “diet” to follow. We recognize that everyone is unique, with different needs and goals. With the guidance of a registered dietitian, the class will help you develop your own personal action plan to maximize success.

The class begins Feb 14 and runs for 12 weeks. Space is limited so sign up now!

Visit our website for full program details, including how to register via Learning Central.