Awareness Through Movement® 3-week Series
August 6, 2019
Awareness Through Movement® 3-week Series
Next Class: Tuesdays, 12:30-1:30 p.m. August 13 - 27, 2019 -or- Wednesdays, 5:45-6:45 p.m. August 14 - 28, 2019
UNM Center for Life 4700 Jefferson St. NE, Ste. 100
$15 per class $35 for 3 week series (SAVE $10)
Eligible for UNM Tuition Remission under Personal Enrichment for series only
Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion and proceed at a comfortable pace.
This 3-week series includes a sampling of classic Feldenkrais lessons. Benefits of Awareness Through Movement® include improvements in posture, flexibility, balance, breathing, and coordination. Join us and find more choices in movement!
Register with Laura at laapadilla@unmmg.org. Accepted payment: cash (exact amount please), check (made payable to CFL) & credit card (MasterCard or Visa)
