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Awareness Through MovementĀ® 3-week Series

August 6, 2019

Awareness Through Movement® 3-week Series

Next Class: Tuesdays, 12:30-1:30 p.m. August 13 - 27, 2019  -or-  Wednesdays, 5:45-6:45 p.m. August 14 - 28, 2019

UNM Center for Life  4700 Jefferson St. NE, Ste. 100  

$15 per class  $35 for 3 week series (SAVE $10)  

Eligible for UNM Tuition Remission under  Personal Enrichment for series only

Printable Flyer Here! 

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion and proceed at a comfortable pace.  

This 3-week series includes  a sampling of classic  Feldenkrais lessons. Benefits of Awareness Through Movement® include improvements in posture, flexibility, balance, breathing, and coordination.  Join us and find more choices in movement!

 

Register with Laura at laapadilla@unmmg.org. Accepted payment:  cash (exact amount please), check (made payable to CFL) & credit card (MasterCard or Visa)

Quick Links


UNM Staff Council
MSC02 1560
1 University of New Mexico
AlbuquerqueNM 87131

Physical Location:
Hokona Hall-Zuni
Room 302

Phone: (505) 277-1532
Fax: (505) 277-1313
scouncil@unm.edu